You React Fast in Menopause — Here’s Why It’s Not Just You: the igniter pattern

One tone, one look, and you're already lit — the words out before you can catch them. This episode is about the Igniter: why it fires before your thinking brain catches up, why the spark comes faster and burns hotter now, and the first steps — including one move made for this pattern — to find the space back. Find your pattern (free assessment): https://www.balancethroughmenopause.com/know-your-pattern Free training video: https://www.balancethroughmenopause.com/watch-this-video